I coach my clients through big life issues - career shifts, divorce, major health crisis, grief and loss, all while championing them to say yes to their deepest heartfelt dreams that will almost certainly trigger their deepest demons. 

But as a professional coach I have trained to do the work I do. I have multiple degrees & certifications, two decades of professional experience in business, two decades + of self-development, and I pay my own coaches handsomely to keep growing personally and professionally. 

I stand for new ways of being my clients have not integrated yet; and I am asked to meet them at their growth edge with radical honesty (kindly) while having difficult conversations. I create a safe place for this to happen.  I never shame, cajole, manipulate, force or push my clients past where they are capable of going.  Let me clarify: I will continually illuminate the opportunities available and blow wind in your sails, support you, coach you, teach you, lead by example, be your biggest cheerleader, and I will be your partner as I accompany you on our new journey.

After my initial pro athletic career coming to a close, I felt lost, so I sought out help, which dramatically changed my life. I started to look at some of the patterns that no longer served me. I began to shift old patterns and replace them with new practices that better reflected what I wanted to achieve in my life. Today, I am a certified life coach and guide, coach and support my clients in carving out a new destiny aligned with passion and focus for creating their ideal life.

I use Evidence Based Interventions, Tools and Strategies, which support being more effective and reaching specific targets/goals, as wells as improving overall performance & wellness.  Often times, these things are enough to get you where you want to be.  SOMETIMES, however, there are unconscious blocks or patterns that were established in childhood that are running the show from underneath the surface.