You grow personally. You get in touch with your heart’s desire – the thing that really excites you. You remove the blocks that have been keeping you from having exactly what you want in every aspect of your life. You improve upon your current relationship, or create the love relationship you want, and you improve your health and well-being. You are looking to make a change in your life, but are not quite sure how to get started (and may not even be sure what change you want to make).

After my professional athletic career came to an end, I felt lost so I sought out help which dramatically changed my life. I started to look at some of the patterns that no longer served me. I began to shift old patterns and replace them with new practices that better reflected what I wanted to achieve in my life.  Today, I coach, guide, teach and support my clients in creating their ideal life.

I believe that we all have the answers to our own questions inside of us, but we have forgotten how to access them. Due to a lifetime of self-protection (hiding/stuffing feelings), we have blocked the access to our inner knowing. My role as a coach is to help you remember how to access your inner knowing by assisting you to remove those blocks. We remove those blocks by bringing the unconscious to the conscious; this allows YOU to run your show rather than it running you. I do this in an atmosphere of uncompromising safety, support and encouragement, and I use the latest evidence-based tools and methodology available.

Of course. According to the same CBS News study, almost half the coaches surveyed in this study reported that they are hired primarily to work with executives on the positive side of coaching—developing high-potential talent and facilitating a transition in or up. Another 26% said that they are most often called in to act as a sounding board on organizational dynamics or strategic matters. Relatively few coaches said that organizations most often hire them to address a derailing behavior.

YES! According to CBS News, wellness programs have been shown to provide approximately a 300% return on investment (ROI)

All you need to do is reach out and set up your free consultation.  We’ll have a conversation and discuss what isn’t working as well as you’d like in your life or business (or both), what you’d like to create instead, you’ll ask me all of your questions, I’ll ask you some questions, and we’ll decide if we feel like we’re a good fit for coaching.